I started taking an Advanced Health and Rehab class at the California School of Professional Psychology a few weeks ago. The class is small and hands-on so I highly recommend it. At the class we are introduced to the three levels of self-awareness: cognitive, emotional, and physical. The first level is called cognitive because we are taught that we are aware of our thoughts, feelings, and actions. We are also taught that we have control over our thoughts and emotions.
When we are at the level of cognitive, we are aware of our thoughts and feelings. That’s all we do. We can’t do much with our emotions.
However, there is a level of emotional awareness that is much more powerful than the level of cognitive. At this level we are aware of our thoughts and feelings and how our emotions change our thoughts and feelings. I was really excited to find this because I was always thinking about how I could help my friends and family with their emotional problems. The only reason I really found a solution to my own problems was because I was thinking about how I could help my friends and family with their emotional problems.
This is a big issue because when we think of ourselves as being “above” emotions, we think that we are able to simply deal with our emotions by being detached and apathetic. But this is not the case. We need to really know ourselves enough to be able to let go of our attachments and emotions. This is why I think it’s really important for everyone to start getting good at this.
In a way, yes. And I’m not sure how self-awareness would help me. I do think that many people will find comfort in knowing that they can be open and honest about their own emotional issues. But I think this in itself will not be enough for some people. Self-awareness is a huge issue that many people will need help with.
The people in this trailer feel like we’re trying to help them too, but sometimes its not so easy. We need to be patient.
When I get into the trailer, I’m usually asked how much time we’re spending in the house. Is it worth it for the house to take more time to repair a broken home? Or is it worth it for the house to take more time to clean up? I’m not sure how much time I spent in the house to clean up. I can probably get around to it without the hassle of cleaning up the house before the trailer is up.
I think you’re right on with the time spent. The house was actually really nice to clean up in. It made for a lot of fun watching people clean the house and fixing stuff. That’s not to say it’s not a little boring, but it’s not so bad. I think it is a little better than average for a trailer. It was good the house was cleaned and the house looked better.
I didn’t really have time to watch the trailer. I took a few minutes to watch it and then I didn’t. I was so mad that I would’ve been on the couch and watched it the next morning but not the next night.
Well, I wouldnt say I wasnt on the couch. I think I could have watched it for longer but I was mad at the same time. I was mad at the fact that I didnt even bother to watch the trailer that night. I had no idea what would happen next. I had no idea what was going on. I just knew that I was supposed to go to the next day and take a look at the “advanced health and rehab” trailer. I did.